Is thiss a healthy option?

dont for get to add protien or u may feel weak also try some organic milk or low fat it helps build strong bones plus try yo plus yogurt it is so delicious get the strawberry flav its so good plus it comes with granola that has 0g fat yay + try jogging with a friend its safer, you have some one to talk to, u get the openess of the fresh outdoors, and it exersises ur body